We took a drive on Saturday to scout a route for a future MMC event, but we didn’t take the Miata, it was just a little too cold (and windy) for a convertible drive. The picture above is from the destination, the McLeod Farms Antique Museum.
It was even colder today. We got up this morning for our usual Sunday morning breakfast bike ride. Our first stop was downtown at the ATM because we didn’t have any cash and after were going to go another dozen miles or so before eating. The temps were in the upper 30s with the wind chill near freezing. We both felt uncomfortably cold in the 15° below normal, so after the ATM we just rode home and got in the car to drive for breakfast. Post breakfast we did the weekly grocery shopping and we have not been outside since.
This afternoon we sat glued to the couch watching the only golf tournament we ever watch, the Masters.
I have been seeing Dr. PCP twice a year forever for him to run my cholesterol numbers and I can’t believe it has been 4 years since I put up the numbers…Maybe because they looked pretty much like this latest batch of results, cholesterol & LDL within limits and my triglycerides too high with my HDL not high enough.
Chol | HDL | LDL | Trig | |
Goal | 80-199 | 40-110 | 30-130 | 30-150 |
03/31/16 | 170 | 37 | 95 | 180 |
10/10/12 | 196 | 36 | 128 | 160 |
04/10/12 | 193 | 39 | 121 | 166 |
10/10/11 | 162 | 43 | 88 | 155 |
04/04/11 | 155 | 38 | 96 | 107 |
12/06/10 | 176 | 41 | 114 | 105 |
05/18/10 | 151 | 38 | 91 | 109 |
12/15/08 | 167 | 41 | 92 | 171 |
03/21/08 | 164 | 37 | 104 | 115 |
12/12/07 | 175 | 38 | 104 | 165 |
07/17/07 | 185 | 36 | 117 | 162 |
03/05/07 | 195 | 39 | 123 | 167 |
09/19/06 | 167 | 37 | 103 | 135 |
04/06/06 | 168 | 37 | 106 | 126 |
12/08/05 | 182 | 35 | 120 | 137 |
07/28/05 | 177 | 30 | 113 | 169 |
06/17/05 | 164 | 31 | 85 | 238 |
05/06/05 | 174 | 27 | 108 | 194 |
01/10/05 | 176 | 33 | 110 | 167 |
09/21/04 | 209 | 24 | 131 | 271 |